Curcumin is the most active component in turmeric. Turmeric is India's most loved condiment in all our favorite dishes. However, our intake is a lot less than the recommended daily requirement. Further, Livest Health's Curcumin supplement is enhanced with patented Bioperine (black pepper formulation) that increases the absorption of curcumin by 2000% [1].

In addition, the capsule also contains Ashwagandha. Ashwagandha has been used to reduce stress and improve mental health. A double-blind, placebo-controlled study has shown that administering Ashwagandha to 64 adults with chronic stress twice a day for a month significantly reduced their cortisol levels. [2]

The combined effects of Curcumin + Ashwagandha improves immunity, cognitive function and reduces inflammation and stress.

[1] Shoba, G et al. “Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers.” Planta medica vol. 64,4 (1998): 353-6. doi:10.1055/s-2006-957450

[2] Chandrasekhar, K et al. “A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.” Indian journal of psychological medicine vol. 34,3 (2012): 255-62. doi:10.4103/0253-7176.106022