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January 29, 2023
Vitamin D Deficiency In Kids And Teenagers

One of the most common vitamin deficiencies, affecting nearly a billion people worldwide, is vitamin […]

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December 21, 2022
How Much Ashwagandha Should You Take?

Ashwagandha is an ancient remedy prescribed in Ayurveda, India's traditional system of medicine. It is […]

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December 10, 2022
9 Ways Ashwangandha Can Help You

Ayurveda is the ancient traditional way of practicing medicine in India based on natural remedies, […]

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November 16, 2022
Can Autophagy Help You Stay Youthful?

Lately, research has emphasized a phenomenon that appears to prolong our life for the better. […]

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October 26, 2022
Can Turmeric Help Treat Gout?

Gout is a type of inflammatory arthritis that arises when there is an excess of […]

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October 12, 2022
Turmeric And Its Side Effects

Turmeric, also known as the golden spice, originated in South Asia. It is used plentiful […]

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September 30, 2022
Can You Heal Cancer With Curcumin?

Chemotherapy and the drugs utilized in combating cancer come with several adverse effects. Research is […]

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September 23, 2022
Which Should You Choose, Turmeric Or Curcumin?

Turmeric is an Asian ingredient when it comes to curries and stews. The bright spice […]

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August 1, 2022
8 Caribbean Foods That Help Fight Inflammation 

Inflammation is the body’s process of fighting things that can harm it. When your body […]

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July 23, 2022
10 Supplements That Help Combat Inflammation

Inflammation is a normal immune response of our body to any illness, trauma, or stress. […]

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